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Herbs to Counteract Nausea

 

In my pregnancies, I tried ginger and peppermint for nausea.  Peppermint worked for me, especially for curbing that gassy, bloated feeling that came on late in the day.  Ginger, which has a wonderful reputation for helping nausea and has even been tested in clinical trials, did not help me.  These herbs are reviewed below. 

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First, here is a short article by Martha Leithwood. Thank you for sharing it, Martha!

Wild Yam (Dioscorea villosa)

At approximately 2 or 3 weeks into my second pregnancy, I was really concerned that I was going to have the severe nausea and vomiting in the second trimester that I had with my first child.  I consulted a local herbalist, who told me wild yam might be helpful to me.   If my memory doesn't fail me, I think I used 2 tablespoons of the dried herb to 4 cups of boiling water which I allowed to steep for 30 minutes.  This was according to the instructions in The Herb Book by John Lust.  I stored the liquid in a mason jar and drank a cup a day, sometimes slightly more, and sometimes less over a three week period of time.  I suffered no ill effects, nausea or vomiting.  In my case, the wild yam may have prevented the problem from starting in the second trimester.

According to Susun Weed's Wise Woman Herbal for the Childbearing Year, wild yam contains hormonal precursors that your body can use to make the progesterone it needs to support your pregnancy.  She describes it as specific and powerful for nausea of pregnancy (p.25).   Because of its hormonal function, it can also be used to prevent miscarriage.

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The following material comes from Rachel Westfall's doctoral thesis (University of Victoria, 2003).  You can find these details and more in a journal article, for which the details follow. If you make use of this information, please cite this webpage.

Westfall RE.  Use of anti-emetic herbs in pregnancy; Women’s choices, and the question of safety and efficacy.  Complementary Therapies in Nursing & Midwifery.  2004, 10(1):30-36. 

Peppermint

Susun Weed (1986) considers peppermint to be a nausea remedy of moderate strength.  She also notes that it is invigorating, thus she recommends its use first thing in the morning.  She gives no contraindications.   Grieve (1971) identifies the volatile oil as the active ingredient.  A clinical trial of peppermint oil therapy for post-operative nausea found it to be more effective than a placebo  (Tate, 1997).

 While Bartram (1998) also notes its value as a remedy for nausea and vomiting, he identifies the herb as an emmenagogue and lists it as contraindicated in pregnancy.   In his database, Duke (2000) reports that the plant contains undisclosed levels of thujone and betain, two emmenagogic compounds.   Nonethelesss, the Botanical Safety Handbook lists no known contraindications for peppermint herb or oil  (McGuffin et al., 1997), and  Blumenthal et al. (2000) do not include thujone and betain in their list of active constituents of peppermint. 

Ginger

The most common medicinal use of ginger is as a remedy for digestive complaints.  It has been used for thousands of years in Asian medicine to treat indigestion, nausea, diarrhea, and stomachache   (Blumenthal et al., 2000) and in Ayurvedic medicine to treat flatulent intestinal colic (Karnick, 1994).  It is used cautiously during pregnancy in Chinese medicine, usually in combination with other herbs, to treat nausea and vomiting  (Blumenthal et al., 2000; Bone, 1997).  Women in India have also used ginger to counteract morning sickness for hundreds of years, but they use it with care and only for nausea and vomiting  (Reading, 1995).  It has been a valuable medicinal and culinary plant in Europe and North America for centuries.  Ginger was used by the Eclectic physicians to relieve nausea, intestinal disorders, and painful menstruation  (Felter and Lloyd, 1992).

 Ginger rhizome contains phenolic compounds, mucilage, gingerols, and volatile oils (Bartram, 1998).  “Its efficacy is thought to be due to its aromatic, carminative, and absorbent properties” (Murphy, 1998:152).

 In recent years, ginger has gained popularity in Western allopathic medicine as a natural remedy for morning sickness.  Over 50% of women in Western societies experience nausea and vomiting in early pregnancy (Murphy, 1998).  Most popular herbals recommend ginger as a safe alternative to synthetic drugs, which most women shy away from in the wake of the thalidomide tragedy of the early 1960’s.

 Ginger has a wide range of other medicinal applications, particularly in traditional Chinese medicine.   In a clinical trial, fresh ginger paste applied at Zhihying acupoint was found to have a significant effect in correcting breech position.  Correction of fetal position occurred in 77.4% of the 133 women who received treatment, as compared to 51.6% of the 238 women who were not treated (Cai et al., 1990).

 With regards to its application as a remedy for morning sickness, ginger has been the subject of a series of clinical trials.  One double-blind, randomized trial of ginger for treatment of severe nausea and vomiting of pregnancy showed promising results (Fischer-Rasmussen et al., 1990).  30 participants were given 1 gram of powdered ginger in capsules daily for four days or a placebo (lactose), then after a two-day break, they were given the alternate treatment.  70% of the women showed preference for the period in which they were given ginger.  More recently, a second randomized controlled trial of ginger for nausea and vomiting of pregnancy has been conducted  (Vutyavanich et al., 2001).  This study demonstrated that ginger was indeed effective in reducing nausea and vomiting.

 Some researchers have expressed concerns about the mutagenic activity of a constituent of ginger, 6-gingerol  (Nakamura and Yamamoto, 1982b).  These concerns have largely been dismissed.  The whole rhizome does not appear to have a mutagenic effect; it also contains the substance zingerone that suppresses the mutagenic activity of 6-gingerol  (Nakamura and Yamamoto, 1982a; Nakamura and Yamamoto, 1982b; Qian and Liu, 1992).

 Ginger has been shown to inhibit platelet aggregation by inhibiting thromboxin formation  (Guh et al., 1995) and to decrease serum thromboxane levels by 37% in humans (Srivastava, 1986).    Backon (1991) cautioned that ginger is a potent inhibitor of thromboxin synthetase, with an effect on testosterone binding.  It could theoretically affect testosterone receptor binding and sex steroid differentiation of the fetus (Backon, 1991).   However, there is no clinical evidence to back this up (Murphy, 1998).

Some herbalists caution women against using large doses of ginger, because it has a reputation as an emmenagogue (menstrual promoter) (Burch and Sachs, 1997; Foster, 1999; Fulder and Meir, 1996; Grieve, 1971; Lipo, 1996; Romm, 1997; Weed, 1986)."  Ginger increases the flow of blood to the uterine area  (Campion, 1996; Weed, 1986) and inhibits platelet aggregation  (Guh et al., 1995; Schulick, 1995), possibly explaining ginger’s emmenagogic effect.   Ginger is contraindicated in labour because it can increase the possibility of postpartum hemorrhage (Campion, 1996;Weed, 1986).

Cannabis 

Possession of Cannabis is presently illegal in Canada, though the laws are gradually relaxing around medicinal use of the herb, and there are a number of licensed users.   In spite of its illegal status, Cannabis is very easy to come by on the black market, particularly in British Columbia where it is a major cash crop and a popular recreational drug.  Cannabis has gained a positive reputation as an anti-emetic, used primarily by chemotherapy and anti-HIV drug patients. 

Cannabis and its derivatives have been used for several decades to treat chemotherapy-induced nausea.  The active constituent delta-9-tetrahydrocannabinol (THC) was isolated in 1964, and used to treat chemotherapy patients in the 1970s  (Vincent et al., 1983).  Since then, THC and other natural and synthetic cannabinoids have been subjected to a number of clinical trials, though never in the smoked form (Tramer et al., 2001).  A review of 30 such trials found that cannabinoids are considered more effective than conventional anti-emetic drugs, but they have more side-effects, some positive, some negative (Tramer et al., 2001).  In another paper, six US state trials of cannabis therapy for nausea and vomiting in cancer chemotherapy patients were reviewed.  These previously unpublished trials included smoked Cannabis, which gave 70-100% relief, whereas THC capsules gave 76-88% relief from symptoms (Musty and Rossi, 2001).

A survey of oncologists found that many recommended Cannabis to patients, and they considered it more effective in smoked form as compared to synthetic THC (Doblin and Kleiman, 1991).  A second survey showed that oncologists considered Cannabis to be 50% effective as an anti-emetic for chemotherapy patients; unpleasant side effects were said to happen 25% of the time (Schwartz and Beveridge, 1994). Cannabis is also considered effective in treating nausea and anorexia in AIDS patients, according to a review of case reports  (Bayer, 2001). 

The detrimental effects of smoking Cannabis regularly include an elevated risk of head and neck cancers  (Carriot and Sasco, 2000).  Vaporizers have been developed; these heat the plant to temperatures that liberate the volatile, medicinally active compounds while leaving more harmful constituents (such as tar) behind (Bayer, 2001).  These vaporizers are of considerable interest for medicinal Cannabis use, since Cannabis appears to be more effective when used as a whole, compared to isolated THC or synthetic cannabinoids  (Doblin and Kleiman, 1991; Gorter, 1999; Musty and Rossi, 2001).  This may be due to the presence in the plant of non-psychoactive components such as cannabidiol, which was found to have anti-emetic properties in laboratory experiments  (Mechoulam and Hanu, 2002; Parker et al., 2002).  

Though its medicinal use in pregnancy is not publicly advocated, a casual poll of women reveals widespread knowledge of the herb’s use as an anti-emetic and appetite stimulant in pregnancy.  Curry conducted a small, underground pilot study of Cannabis therapy for hyperemesis gravidarum (Curry, 2002).  Her work suggests that Cannabis may be a safer and more effective treatment for this condition than any of the interventions currently offered by the medical community.

Cannabis may be smoked during pregnancy to relieve nausea- one or two puffs once or twice a day will usually be sufficient (Curry, 2002).  The tincture should not be used during pregnancy, as it is a powerful oxytocic and may stimulate uterine contractions (Russo, 2002).  Weed (1986) lists it as an emmenagogue, and notes that smoking the herb- as opposed to using a tea or tincture- can most carefully control the dosage.  Levels of pregnancy-specific hormones appear to be normal in Cannabis users (Braustein et al., 1983).

Due to the popularity of Cannabis as a recreational drug, considerable amounts of data have been collected on the effects of prenatal exposure.  Some studies have shown a correlation between cannabis use by pregnant women and slightly reduced birth weight (Kline et al., 1987).  Other researchers have found no connection between Cannabis use and birth weight, when controlled for other variables (Shiono et al., 1995). A meta-analysis of 32483 births found inadequate evidence that recreational use of cannabis causes lowered birth weight  (English et al., 1997).  There is no correlation between maternal Cannabis use and rates of perinatal mortality or morbidity (Greenwood and McCaw, 1994).

One study found that recreational Cannabis use among white women increased the odds of having a lower birth weight baby, SGA baby, or premature labour, but the relationship didn’t hold for non-white mothers (Hatch and Bracken, 1986).  In another small study, 25% of regular users of Cannabis gave birth prematurely (Gibson et al., 1983).  However, a large, multi-site American study found no association between Cannabis use and prematurity (Shiono et al., 1995).

Some problems appear to be specific to heavy maternal use of Cannabis.  One small study showed that babies exposed to Cannabis in utero had no more minor anomalies than controls, though two anomalies were found only in the babies of heavy users of Cannabis: true ocular hypertelorism and severe epicanthus  (Connell and Fried, 1984).  One researcher pointed out that Cannabis-exposed babies have symptoms of nervous system anomalies  (Fried, 1980), including more tremors and startles, and poor habituation to visual stimuli  (Fried and Makin, 1987).  In older children, it is apparent that IQ was not affected by prenatal Cannabis exposure (Fried, 1995), but prefrontal lobe function may be affected, as indicated by deficits in verbal ability, memory (Fried and Smith, 2001), and inattention problems (Goldschmidt et al., 2000).  In one study, Cannabis use in the 2nd trimester of pregnancy led to more commission errors and fewer omission errors (attention measures) in 6 year olds (Leech et al., 1999).  Nonetheless, adverse effects on intellectual development of Cannabis-exposed children are reportedly not significant when home conditions were factored in (Connell and Fried, 1984).  Interestingly, an ethnographic study in Jamaica found that Cannabis-exposed babies were developmentally equal to controls at birth, but were more advanced at 1 month of age (Dreher et al., 1994).

In short, though Cannabis has been well-scrutinized as a potential teratogen, there appear to be no serious detrimental side-effects to its use in light or moderate doses.  Because of the minute doses of Cannabis used as an anti-emetic, it is unlikely to have any adverse effects on the baby.  Until there is evidence to the contrary, Cannabis may be considered safe for use as against nausea in pregnancy.


References 

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